7 Best Pregnancy-Safe Starbucks Beverages for Coffee Lovers


For coffee aficionados, Starbucks holds a unique charm. Be it a traditional latte or an adventurous frappuccino, Starbucks is often the first choice for a caffeine hit. Nevertheless, when you’re expecting, your regular Starbucks order may require some adjustments. This post offers a thorough guide to pregnancy-safe Starbucks beverages.

Caffeine Consumption During Pregnancy: A Brief Overview

Prior to exploring the pregnancy-safe Starbucks beverages, it’s essential to comprehend the impact of caffeine during pregnancy. As per the American College of Obstetricians and Gynecologists, expectant women can safely ingest up to 200 milligrams of caffeine per day, which roughly equals a 12-ounce cup of coffee.

pregnancy-safe Starbucks beverages

Pregnancy-Friendly Starbucks Menu

Monitoring caffeine intake is vital, but that doesn’t imply you must entirely abandon your Starbucks indulgence. Below is an exhaustive list of Starbucks drinks that are harmless for pregnant women.

1. Decaf Pike Place Roast

The Decaf Pike Place Roast, with its coffee-like taste minus the caffeine, is an excellent choice for those who can’t let go of their coffee love. It’s a balanced blend of Latin American coffees, subtly infused with cocoa and toasted nut flavours.

2. Teavana Shaken Iced Passion Tango Tea

The caffeine-free Teavana Shaken Iced Passion Tango Tea is a refreshing concoction of hibiscus, lemongrass, and apple flavours. It’s an ideal pick for those sweltering summer days.

3. Hot Chocolate

The delectable Hot Chocolate at Starbucks is a sweet, creamy delight that can quench your cravings sans any caffeine. It’s made with steamed milk, vanilla, and mocha-flavoured syrup, topped with sweetened whipped cream and a chocolatey drizzle.

4. Caramel Apple Spice

The caffeine-free Caramel Apple Spice serves the comforting flavours of apple and caramel. It’s prepared with steamed apple juice, cinnamon syrup, whipped cream, and caramel sauce, making it a fantastic alternative.

5. Chai Latte

The Chai Latte at Starbucks is a fragrant fusion of tea, milk, and spices. It contains lesser caffeine than coffee, thus making it a suitable pick for expectant women.

6. Frappuccino Blended Beverages

Several Frappuccino Blended Beverages can be safe for pregnant women when ordered sans coffee. The Vanilla Bean Crème Frappuccino and the Strawberry Frappuccino are two such options that are both tasty and caffeine-free.

You might also want to discover best canned coffee brands for an epiphany with every sip.


Pregnancy needn’t mean bidding goodbye to your favourite Starbucks drinks. With the correct choices and tweaks, you can continue relishing your preferred beverages while ensuring your baby’s safety. Always remember to discuss your caffeine intake during pregnancy with your healthcare provider.

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